Have you entered in the gym, or you have decided to go for a run? Now it’s time to think about the most suitable outfit, here is what to wear to work out. There are many differences in terms of clothing but what about the shoes you have to choose carefully, because those that fasten to the zumba class, are not suited to running sessions. Our advice is to contact a specialty shop where to find different types of shoes that protect and sustain. Also try at the end of the day, when your feet are swollen, and not run the risk of taking them too tight.
If by “shoes” speech you need an expert to find out what to wear we here we 365moda. The first question that we make is: what task you need to accomplish? sports For the “soft” type yoga or pilates gymnastics do you need light clothing that leave you free to move, but if you have to work out even with gears, favorites of wildcard leaders, such as the classic cotton shirt and leggings. Don’t forget the bra that should support and not collapse, especially if you have a breast size that exceeds the second. In this regard we have tested for you the Bra Finder by Adidas that besides being very handy, made us some real sports.
The choice on what to wear to work out in the gym or outdoors is critical to know your body, a curvy woman will need a few centimeters of cotton a thin woman (who writes is a size 46 and knows very well the problem!). For all is a rule: no, to synthetic fabrics. Better to focus on breathable materials and technicians that they remain fresh and fragrant like Rosebuds even after long training sessions. The trousers must be seamless to avoid irritation, if practiced spinning or cycling there are some reinforcement that make contact with the saddle. You can also dress in layers, especially during the spring and autumn and opt for the classic felpona with hood, in which to hide her hair uncombed.
Although we deal with 360° fashion, we realized that what to wear to work out is a taboo subject. Everyone talks about it, yet no one is able to give valid advice. Probably not even we have succeeded, but we know that as soon as you read our article allaccerete not the Converse to go jogging in the Park below the House and put aside that top fluorescent you thought having to show off the first aerobics class. Sports shopping before you leave, we open a small focus on accessories that can not miss in the bag:
- Sweat headband Wicks useful in summer to dry the sweat and winter to protect from the cold;
- Gloves: to grab the gear and ensure the right grip;
Vest: perfect for those who practice outdoor sports, blocks out the wind;
- Leg warmers: built in vogue in the years ‘ 80 has been recently rediscovered, avoids snags and muscle strains.
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